Everywhere you look for information about Erectile Dysfunction and diet the information and narrative is always the same:
- eat fatty fish (omega-3)
- eat vegetables
- eat good sources of fats: avocados, olive oil, nuts
- red meat is evil
- too much fat is evil
- saturated fats are evil
- drink alcohol
I developed E.D. (Erectile Dysfunction) by following all of the above.
I reversed E.D. (Erectile Dysfunction) by doing the opposite: lots of beef and saturated fat. And drinking alcohol along the way!
Looking in retrospect, my prior entries Like a Teenager and State of things 3/15/2016 (
I have successfully beat Erectile Dysfunction) were dependent upon consumption of saturated fat (chicken drumsticks and duck).
I could write more, but I won’t. It’s just very frustrated to see concrete results and hard evidences (pun intended) with a protocol that goes against all the conventional wisdom that is also endorsed by my primary Care Physician (one of the top rated in my large metropolitan city in the U.S.); my endocrinologist (one of the top rated in the U.S.) and my urologist (one of the top rated in the country for E.D.); all three affiliated with top teaching hospitals in the U.S. affiliated with top Medical Schools in the world.
Then again, there are some people who disagree with such medical establishment: