WEEK 26/2016

Since 6/9 plain Italian diet 70-100 P, ~100 F, x C

SUMMARY

LAST WEEK

  • 6/20/2016 5:30 PM 6/7 GREAT. still hurts
  • 6/21/2016 10:30 PM 7/7 VERY GOOD – 5mg “C” at 2 PM
  • 6/22/2016 NO SEX
  • 6/23/2016 1 AM 1/17 HJ/BJ GOOD ENOUGH – 8PM 2/17 PIV SEX VERY GOOD
  • 6/24/2016 1:oo AM SOLO SEX, 3/17 OK, LITTLE LOAD, 3 times in 24 hrs – 6PM HJ/BJ OK 4/17 Four times in 40 hours
  • 6/25/2016 5:00 PM GOOD SEX CNR – 11:30 PM SOLO GOOD 5/17
  • 6/26/2016 10:00 AM PIV SEX CNR – 2:30 PM SOLO GOOD 6/17 – 6 times in 3.5 days!!!

THIS WEEK

  • 6/27/2016 12PM SEX, NOT BAD 7/18- 11:45 PM SOLO, NOT BAD 8/18 – twice in 12 hours – 8 times in 5 days!!!
  • 6/28/2016 12 PM SEX 9/18 3 times in 24 hours – 9 times in 5.5 days
  • 6/29/2016 2 AM SOLO ROCK HARD BUT DIFFICULT TO RELEASE 10/18 10 times in 6 days
  • 6/30/2016 1:00 AM SEX 11/18 HARD, NO SIGN OF LOSS OF ERECTION
  • 7/1/2016 1:00 AM SOLO SEX 12/18 HARD, NO SIGN OF LOSS OF ERECTION – 12 PM SEX 13/18
  • 7/2/2016 2:30 PM SEX 14/18 HARD, NO SIGN OF LOSS OF ERECTION CNR PIV, FINISHED HJ/BJ. this is 12 hours after the last time
  • 7/3/2016 00:45 AM SOLO 15/18 15 times in 10 days – 11 AM SEX 16/18, twice in 10 hours 16 times in 10.5 days – 11:45 PM SOLO 17/18 3 times in 1 day

 

 

DETAILED HISTORY

  • 6/27/2016 MONDAY
    ONW: YES
    MW: NO BUT SOMEWHAT EASY ERECTION (NOT AS EASY AS IN THE PAST FEW DAYS). NOT LASTING
    5:30 AM: woke up
    4 hours of sleep
    7:00 AM psyllium husk + coffee
    8:00 AM BREAKFAST 1: EGGS + TOAST
    9 AM GYM WORKOUT
    10:00 AM LUNCH 1: PIZZA
    11:20 AM 5 mg “C”
    12:00 PM SEX 7/11. Felt kind of dead that’s why I took “C”, waited 40 minutes I was not sure if it worked, but it did. Decent erection, not rock hard, I was afraid of losing erection so I kind of rushed, big load, good finale.

    12:30 PM LUNCH 2: PASTA + CHARCUTERIE
    1:30 PM SLEEP (NAP)
    4:00 PM WOKE UP
    2 HOURS OF SLEEP
    4:10 PM fooled around, oral, got a decent erection, little PIV. Hard enough erection but CNR.

    6:00 PM SNACK: HAM & CHEESE SANDWICH
    8:00 PM DINNER: EGGS, MOZZARELLA, BEEF, TOMATOES, CHEESE
    – Since 6/9 plain Italian diet 70-100 P, ~100 F, x C
    Today’s food: 3,640 calories, 437 C (25 F, 71 S)/ 136 F (43 S, 3 P, 24 M)/ 186 P
    11 % of calories from SAT (43 gr) MAX 10%
    Today’s macro split: 47/33/20
    NO ZMA
    11:30 PM. I am able to achieve some erection, good enough for PIV sex but I CNR.
    11:45 PM SOLO, NOT BAD 8/11 – twice in 12 hours – 8 times in 5 days!!!
    00:30 AM Gone to sleep – TROUBLE FALLING ASLEEP
  • 6/28/2016 TUESDAY
    ONW: YES
    MW: YES
    7:00 AM: woke up
    6 hours of sleep
    NO WORKOUT – WALKED 6 MILES
    7:30 AM psyllium husk + coffee
    10:30 AM LUNCH 1: EGGS POTATOES
    12 PM SEX 9/11 3 times in 24 hours – 9 times in 5.5 days
    12:30 PM LUNCH 2: PASTA CHARCUTERIE
    2:00 PM feeling frisky fooled around with gf and achieved good erection, got some oral CNR. Not bad 2 hours after climax!
    2:30 PM 1-hour nap
    7:00 PM SNACK: garbanzo beans
    8:30 PM DINNER: BEEF, CHARCUTERIE, CHEESE PLATE, BREAD
    – Since 6/9 plain Italian diet 70-100 P, ~100 F, x C
    Today’s food: 2,941 calories, 344 C (42 F, 94 S)/ 112 F (37 S, 2 P, 16 M)/ 158 P
    11 % of calories from SAT (37 gr) MAX 10%
    Today’s macro split: 46/33/21
    NO ZMA
    2:00 AM SOLO SEX 10/11 ROCK HARD BUT DIFFICULT TO RELEASE – 10 times in 6 days
    02:20 PM Gone to sleep – could not sleep right away
  • 6/29/2016 WEDNESDAY
    ONW: NO
    MW: NO, EASY ERECTION
    2:00 AM SOLO SEX 10/10 ROCK HARD BUT DIFFICULT TO RELEASE – 10 times in 6 days
    7:30 AM: woke up
    5 hours of sleep
    7:30 AM psyllium husk + coffee
    8:20 AM GYM WORKOUT
    9:30 AM LUNCH 1: PIZZA, EGGS, TOAST
    1:00 PM LUNCH 2: PASTA, MEAT
    1:30 PM SEX CNR. Horny with great erection, had PIV sex, no loss of erection, long lasting she had fun, CNR.
    8:30 PM DINNER: BEEF, PASTA
    – Since 6/9 plain Italian diet 70-100 P, ~100 F, x C
    Today’s food: 2,895 calories, 329 C (21 F, 63 S)/ 109 F (34 S, 2 P, 16 M)/ 164 P
    11 % of calories from SAT (34 gr) MAX 10%
    Today’s macro split: 45/33/22
    NO ZMA
    1:00 AM SEX 11/11
    1:30 AM Gone to sleep
  • 6/30/2016 THURSDAY
    ONW: ?
    MW: YES/EASY ERECTION, this 5 hours after sex
    6:30 AM: woke up
    5 hours of sleep
    NO WORKOUT
    7:00 AM psyllium husk + coffee
    10:30 AM LUNCH 1: EGGS
    12:30 PM LUNCH 2: PASTA + FISH
    8:30 PM DINNER: PASTA / CHICKEN
    – Since 6/9 plain Italian diet 70-100 P, ~100 F, x C
    Today’s food: 2,345 calories, 262 C (24 F, 62 S)/ 82 F (26 S, 1 P, 18 M)/ 150 P
    10 % of calories from SAT (26 gr) MAX 10%
    Today’s macro split: 44/31/25
    NO ZMA
    1:00 AM SOLO SEX 12/12 (We had company) HARD, NO SIGN OF LOSS OF ERECTION
    1 AM Gone to sleep
  • 7/1/2016 FRIDAY
    ONW: ?
    MW: YES
    6 AM: woke up
    5 hours of sleep
    NO WORKOUT
    6:30 AM psyllium husk + coffee
    8:00 AM, I AM HORNY, SENSITIVE, I CAN GET AN EASY ERECTION TEEN AGE STYLE. I COULD RELEASE (company)
    8:00 AM LUNCH 1: EGGS, FRUIT
    1:00 PM LUNCH 2: PASTA, BEEF
    9:00 PM DINNER: PASTA, VENISON
    – Since 6/9 plain Italian diet 70-100 P, ~100 F, x C
    Today’s food: 2,634 calories, 233 C (18 F, 70 S)/ 101 F (37 S, 4 P, 20 M)/ 200 P
    13 % of calories from SAT (37 gr) MAX 10%
    Today’s macro split: 35/34/31
    NO ZMA
    12:00 PM SEX 13/13 – GOOD ERECTION, NO LOSS, HARD TO RELEASE BUT BIG LOAD – 13 times in 9 days
    12:15 PM Gone to sleep
  • 7/2/2016 SATURDAY
    ONW: ?
    MW: YES, EASY ERECTION
    5:30 AM: woke up
    5 hours of sleep
    NO WORKOUT
    7:00 AM psyllium husk + coffee
    9:00 AM LUNCH 1: eggs + pizza
    1:00 PM LUNCH 2: pasta + charcuterie
    1:20 PM 5mg “C”
    2:30 PM SEX 14/14 HARD, NO SIGN OF LOSS OF ERECTION CNR PIV, FINISHED HJ/BJ. this is 12 hours after the last time
    2:45 PM 2-hour nap
    5:30 PM Casually watching some soft porn, achieved erection only 3 hours after
    8:00 PM DINNER: tartar, pasta, venison
    – Since 6/9 plain Italian diet 70-100 P, ~100 F, x C
    Today’s food: 3,393 calories, 355 C (12 F, 57 S)/ 116 F (34 S, 2 P, 16 M)/ 232 P
    9 % of calories from SAT (34 gr) MAX 10%
    Today’s macro split: 42/31/27
    NO ZMA
    00:45 AM SOLO 15/15 15 times in 10 days
    1:00 AM Gone to sleep
  • 7/3/2016 SUNDAY
    ONW: ?
    MW: YES
    5:30 AM: woke up
    4.5 hours of sleep
    NO WORKOUT
    7:30 AM psyllium husk + coffee
    11:00 AM SEX 16/16, twice in 10 hours 16 times in 10.5 days
    10:00 AM LUNCH 1: eggs, toast, potatoes, cheese
    12:30 AM LUNCH 2 : pasta, charcuterie,
    1:30 2-hours nap
    8:00 PM DINNER: PIZZA
    11:45 PM SOLO 17/17 – 3 times in 1 day
    – Since 6/9 plain Italian diet 70-100 P, ~100 F, x C
    Today’s food: 2,840 calories, 344 C (13 F, 57 S)/ 102 F (30 S, 1 P, 12 M)/ 146 P
    10 % of calories from SAT (30 gr) MAX 10%
    Today’s macro split: 48/32/20
    NO ZMA
    1 AM Gone to sleep

 

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