Back in March I wrote (link):
From my Log:
– 11:30 AM IMPORTANT: just about to jump in the shower, my flaccid penis is definitely engorged visibly full of blood, and appears to be visibly longer/bigger. Not that I have become hung overnight, but it’s surely “plump”.
– 11:30 AM IMPORTANT: in the shower I got a half erection yet a very powerful one just by washing my penis. I don’t ever remember the last time that happened, years ago for sure, probably over a decade ago. It felt good.
– 6:15 PM SEX: I was horny. I was watching a movie on TV and the only thing I could think about was sex sex sex and sex. So much that I achieved a spontaneous (no direct stimulation) erection, an hard as a rock erection. Took my gf to the bedroom and had good sex, in control, hard as a rock, no signs of losing erection, variety of positions, and then full, copious and powerful release of a big load.
3/20/2016 6 PM SEX 2/2 GREATEST EVER no “C”
How did that happened?
- high Protein at 205 grams
- high fats at 119 grams
- higher than my usual Saturated fats at 8% of calories (28 grams)
- only chicken for protein (breast for lunch, drumsticks for dinner), no fish
- normal sleep
- no supplements
- no special foods
- no foods out of the ordinary, except drumsticks
- I even workout at the gym the day prior and the day of.
So, time to go back to that diet! Including Nitric Oxide (NO) foods.